Description
What is Multi Vitamins & Minerals?
Although the body best absorbs foods from natural sources, multivitamins are an option to get nutrients you might not get from your diet. For exampple, if your diet does not contain enough iron, vitamin C or Vitamin D, you might experience nutritional deficiencies like weak bone and fewer red blood cells. Taking a multivitamin can help you to make up for nutritional gaps in your diet.
Demanding physical activity puts additional stress on the body’s many functions, including muscle repair and immune system. With these demands in mind, the research team atampPure Source Nutritionamp;nbsp;have developed Multi Vitamins amp;amp; Minerals, specifically selecting individual vitamins, minerals and other nutrients, in order to formulate this unique and comprehensive formula.
What Does It Do?
The human body requires various vitamins and minerals on a daily basis to keep you alive, healthy and functioning at your best.
Each of those vitamins/minerals have their own benefits and play their roles in the body. Since a multivitamin provide them, its benfits are that of pretty much every vitamin and mineral it contains.
Getting an adequate amount of vitamins and minerals each day is important for several reasons. Vitamins are involved in many processes required for the body to function properly, including blood clotting, immune system function and regulating the metabolism.
Does Multi Vitamins & Minerals Have Any Side Effects?
Total A-Z provides ideal amounts of teh various vitamins and minerals it contains (and not overly huge megadose), and it contains the right vitamins/minerals for your specific needs (more on that later), then it's definately safe. There are no research proven side effects when used in this manner.
Benefits
- Every day supplement to support optimal health
- Deliver the metabolism support necessary to develop a powerful muscular physique
- Ideal for those whose diet and digestion are compromised
- Support energy level and vitality
- Helps replenish nutrients that may be depleted by heavy training
Key Features
- Supports increased andrigen receptor content in muscle
- Optimise post exercise muscle recovery
- Support aerobic and anaerobic sports performance
- Contains high quality multi vitamins and minerals formula
- Deliver the metabolism support necessary to develop a powerful muscular physique
Nutrition
Ingredients
Amount | Per Serving (1 Tablets) |
Per Serving (2 Tablets) |
Fat Soluble Vitamins | ||
A as Acetate | 1067IU | 2134IU |
D3 as Cholecalciferol | 80IU | 160IU |
E as Acetate | 6IU | 12IU |
K1 as Phytoadione | 30mcg | 60mcg |
Water Soluble Vitamins | ||
Thiamine as Monohydrate | 0.56mg | 1.12mg |
Biotin | 60mcg | 120mcg |
Folic Acid | 80mcg | 160mcg |
Niacin as Niacinamide | 7.2mg | 14.4mg |
Pantothenic Acid | 2.4mg | 4.8mg |
B12 as Cyanocobalamine | 0.1mcg | 0.2mcg |
B2 as Raboflavin | 0.64mg | 1.28mg |
B6 as Pyridoxine | 0.80mg | 1.60mg |
Vitamin C as Ascorbic Acid | 24mg | 48mg |
Minerals | ||
Calcium as Carbonate | 120mg | 240mg |
Chromium as Calcium Chromium | 20mcg | 40mcg |
Copper as Sulphate | 0.8mg | 1.6mg |
Magnesium as Oxide | 45mg | 90mg |
Manganese as Sulphate | 1mg | 2mg |
Seleium as Sodium Selenite | 20mcg | 40mcg |
Zinc as Oxide | 6mg | 12mg |
Other Ingredients
Maize Starch, Silicone Dioxide, Magnesium Stearate, Maltodextrin, Micro Crystalline Cellulose
When and How to Use
For optimum result use 1 - 3 tablets daily (am/pm) according to body weight and intensity of activity.