Description
Pure Source Nutrition 100% Pure Maltodextrin
Maltodextrin is a glucose polymer, classified as a complex carbohydrate, but with a high Glycemic Index (GI) of 110, which ensures quick energy release. This makes it an ideal choice post-training or after a workout, especially when combined with whey protein, creatine, and amino acids. Additionally, Maltodextrin is commonly used in weight-gain shakes as it helps balance the glycemic response when paired with proteins and fats.

Though it is a polysaccharide (sugar), it is considered a "complex" carbohydrate. Maltodextrin is derived from starch and named for the various lengths of its polymer chains. Unlike some carbohydrates, Maltodextrin is not sweet to taste.

Why Use Maltodextrin?
Although Maltodextrin is technically a complex carbohydrate, its high Glycemic Index means it is absorbed rapidly into the bloodstream, causing an "insulin spike." This spike helps transport key nutrients like creatine, amino acids, and protein to muscle cells, where they are utilized effectively. Due to its higher GI value, Maltodextrin is absorbed faster than other similar carbs, making it an excellent choice as both a pre- and post-exercise carbohydrate source. Recent studies suggest that a combination of Maltodextrin with whey protein or whey protein isolate makes for an ideal post-workout beverage.

Maltodextrin's primary benefit lies in its ability to aid weight gain, which is why it's often a key ingredient in ready-made weight gain formulas. While it is a high-GI carb, its GI impact is minimized when combined with protein and fats, causing the insulin spike to occur gradually over time. This allows the key nutrients, such as protein, to be delivered to muscle cells more slowly, enhancing their effectiveness.

If you're looking to create your own weight-gainer, Pure Source Nutrition Maltodextrin is a fantastic and cost-effective choice. It provides a great source of calories, is easily digestible, and mixes effortlessly.

Features

• High GI Carbohydrate
• Excellent Source of Energy
• Rapidly Replenishes Glycogen Stores

Nutritional Information
Ingredients: 100% Pure Maltodextrin

Suitable For
Vegetarian, Vegan

When and How to Use
For optimal results, take 2-3 servings of Pure Source Nutrition Maltodextrin daily. It can be consumed at any time during the day or immediately after a workout.

For pre-exercise, we recommend consuming 30g-60g of Maltodextrin. For post-exercise, consume 30g-60g of Maltodextrin immediately after your workout.